Newborn Information Session
Great for new parents who would like a head start on how to help your little one have the best sleep possible. I will provide you with a newborn sleep plan, sleep logs, and the confidence you need to get healthy sleep started right away!
This package includes three 15-minute phone calls for any concerns or questions that should arise in the first few months.
Cost: $210 (virtual)
Newborn Full Support Package
The Newborn Sleep Package is great for new parents or those expecting who want to embed healthy sleep habits right from the start. This program is best for newborns up to 14 weeks of age.
Your new bundle of joy will require lots of zzz’s and frequent feeds during this time but you can still implement proper goals for healthy sleep at a very young age!
Cost: $600 (virtual); $705 (in-person)
– Private, 1 hour consultation (either In-Home or Virtual via Zoom or Facetime) during which we will discuss your initial paperwork, do a sleep-space assessment, discuss awake windows, daytime feeding and sleeping schedules, and review your full sleep program together.
– Initial questionnaire and 3 weeks sleep tracking period.
– Unlimited messaging using Voxer during tracking period. Send a message or voice note anytime.
– Weekly 15-minute phone calls.
– Daily limited Voxer support until your child is 3 months of age.
– The Precious Sleep Solutions Tips & Resource Guide, to have on hand for future.
Add to any sleep package
Text support on Night 1 $80: I will coach you through that first night if you are feeling a little nervous about it. I will be on standby to answer any questions that may arise from bedtime until 9 pm.
Infant Package
This program is tailored specifically for children who are between four months (or 14 weeks old) up to 14 months. Children at this age should especially be sleeping soundly as they need all the energy they can get to learn and explore the ever-changing world around them! I will work closely with you to develop a sleep plan tailored specifically for your child and help you assist your little bundle to be sleeping through the night and taking proper naps during our two weeks of time together!
Cost: $425 (virtual); $530 (in-person)
– Private, 1 hour consultation (either In-Home or Virtual via Zoom or Facetime) during which we will discuss your initial paperwork, do a sleep-space assessment, discuss awake windows, daytime feeding and sleeping schedules, and review your full sleep program together
– Initial questionnaire and two week sleep tracking period
– Unlimited messaging using Voxer. Send a message or voice note anytime
– Two 15 minute phone calls
– The Precious Sleep SolutionsTips & Resource Guide, to have on hand for future!
Add to any sleep package
Text support on Night 1 $80: I will coach you through that first night if you are feeling a little nervous about it. I will be on standby to answer any questions that may arise from bedtime until 9 pm.
Toddler Package
This program is tailored for children who are between the ages of 15 months and 3 years of age. During this time in your child’s life you may notice they are testing their boundaries as they learn their actions have consequences! Unfortunately, this can escalate current sleep challenges even more. I will work closely with you to examine your child’s current needs and come up with a plan to help your little one get on track and be sleeping through the night, as well as taking proper naps, during our two weeks together!
Cost: $525 (virtual); $630 (in-person)
– Private, 1 hour consultation (either In-Home or Virtual via Zoom or Facetime) during which we will discuss your initial paperwork, do a sleep-space assessment, discuss awake windows, daytime feeding and sleeping schedules, and review your full sleep program together
– Initial questionnaire and 2-3 week sleep tracking period
– Unlimited messaging using Voxer. Send a message or voice note anytime during the tracking period
– Three 15-minute phone calls during the 3 week program
– The Precious Sleep Solutions Tips & Resource Guide, to have on hand for future.
Add to any sleep package
Text support on Night 1 $80: I will coach you through that first night if you are feeling a little nervous about it. I will be on standby to answer any questions that may arise from bedtime until 9 pm.
Pre-Schooler Package
This program is tailored for children between the ages of 3-5 years of age. Kids at this age are beginning Pre-school or Kindergarten and need sleep more than ever as their bodies and minds are kept busy all day long. I will work closely with you to examine your child’s current needs and come up with a plan to help your little one get on track and be sleeping through the night.
Cost:$600 virtual, $705 in person
Twins / Multiples Package
This program is best suited for families with twins or multiples. It is possible to have your twins/multiples sleeping well very quickly! I will work closely with your family to come up with a plan to get your little ones sleeping soundly throughout the night and taking proper naps within our two weeks together. In addition to this, we will work on getting your multiples on similar sleeping schedules so that the whole family can get the rest they need!
Cost – Infant/Toddler: $685 (virtual); $790 (in-person)
Cost – Toddler/Pre-schooler: $795 (virtual); $900 (in-person)
– Private, 1 hour consultation (either In-Home or Virtual via Zoom or Facetime) during which we will discuss your initial paperwork, do a sleep-space assessment, discuss awake windows, daytime feeding and sleeping schedules, and review your full sleep program together.
– Initial questionnaire and 2 week sleep tracking period
– Unlimited messaging using Voxer during the two weeks of tracking. Send a message or voice note anytime during the tracking period.
– Three 15-minute phone calls during the 14 day program
– The Precious Sleep Solutions Tips & Resource Guide, to have on hand for future!
Add to any sleep package
Text support on Night 1 $80: I will coach you through that first night if you are feeling a little nervous about it. I will be on standby to answer any questions that may arise from bedtime until 9 pm.
Support Packages
Although young babies and children can learn to master sleep like any other skill, their sleep needs change as they grow! This is all perfectly normal as they navigate through various developmental milestones, teething, and illnesses. These programs are a great way to assist in these changes and to help keep healthy sleep on track, as well as those oh-so-fun nap transitions! You will receive daily unlimited support and mentoring to help you along the way.
Choose from 3 different packages. See our package details below.
Refresh package (for previous clients only): $200
Includes:
– 2x 15 -minute phone calls to discuss any challenges or transitions your child may be going through at the time.
– One week tracking period with unlimited support through Voxer. Send a message or voice note anytime during the tracking period.
3 month support package (for new or previous clients): $450
Includes:
– 3 weeks of sleep logging (1 x per month).
– Unlimited messaging through Voxer. Send a message or voice note anytime you have a question or concern.
– 1 x 15-minute phone call per month to discuss healthy sleep for your child.
6 month support package- for new or previous clients: $825
Includes:
– 6 weeks total of sleep logging (1 x per month).
– Unlimited messaging through Voxer. Send a message or voice note anytime you have a question or concern.
– 1 x 15-minute phone call per month to discuss healthy sleep for your child.
Need Something Else?
1 Week of
Sleep Tracking
+ 15 minute Phone Call
$150
We will track your little one’s sleep together, and discuss options to support your sleep journey.
ADD 1 week Voxer Support for $49
Customized Sleep Plan
+ Questionnaire
$199
I will prepare a customized sleep plan based on your questionnaire for your specific needs.
"Ask Me Anything" Call
(45 minutes)
$85
45 minutes of dedicated support to you and your family. Ask me anything during this time together!
All prices listed are subject to Harmonized Sales Tax (HST).
Refunds requested within 72 hours of purchase of any sleep program will be granted as long as no service has yet been provided. A minimum $45 processing fee will be applied.